Journaling – a Valuable Tool

For a major portion of my life, I have journaled daily, writing down my activities, thoughts, reactions, and ideas. Journaling is a very valuable way to stay in touch with yourself and document growth. In the TOOLS section, you can learn more about journaling, but...

Therapy vs Coaching

I believe people are in flux and evolving on their path. I offer my clients additional and alternate perspectives. I coach my clients around those insights. Coaching does not require certification or qualifications. Coaches think outside of boxes and come from all...